Many of us are unaware that our bodies are carrying the weight of trauma. Over time, it corrodes self-worth, health, relationships, work, and well-being.

Holistic therapy prioritizes the relational connection between body, mind, spirit, earth, and culture, taking a non-pathologizing approach towards healing and integration.

Somatic therapy is both a gentle and powerful way to acces the innate wisdom of the body by using the language of sensations to recover and transform.

Through a holistic and somatic approach, I offer a safe and nurturing space for individuals to explore and tend to the root causes of their trauma. My intention is to guide you towards  cues of safety in your body, cultivate resilience, and live authentically by taking aligned action towards what matters most to you. 

Whether you're seeking relief from the lingering effects of past traumas or grappling with the challenges of present-day stressors, I would be honored to support you every step of the way. With compassion and a deep commitment to your well-being, I invite you to embark on this journey toward holistic healing and embodied transformation.

Welcome!

Hi, I'm Alexandra-a holistic and somatic therapist that specializes in the recovery, healing, and transformation of trauma, grounded in an anti-oppression and decolanial praxis.

I am guided by the conviction that  humanity's struggles and suffering lies in severed belonging to others, the earth and ourselves. This deep wound caused by colonization and the white cisheteropatriarchy has left us disconnected from our bodies, the land, and each other. The centering of holistic and somatic approaches aims to reastablish belonging and connection for those heeding the call to re-claim who they are, re-member where they come from, and rebel against the "norm"by living a full embodied life.

My mission is to support personal, intergenerational, and collective healing as a way to disrupt the systems that cause harm to so many. I deeply believe that healing and transformation is about recognizing that our safety, belonging and dignity are intimately connected to social and environmental justice for collective liberation.

I welcome folks of all genders, sexual orientation, races, cultures, faiths, body sizes, and abilities who are committed to doing the work of healing, growth, and change. LGBTQIA+, poly, kink, and sex work affirming.